You know keeping these solid has gotta be one of the most important concerns for anyone! All humans, sportsman, busy mom, computer programmer, damn near everyone. Dont forget to warm up with some sort of stretching, mobility and light resistance training before you really hammer these multi-faceted romantic slabs of awesomeness.
Shoulder dislocations
Acromioclavicular Joint Injuries
Impingement Syndrome
Rotator Cuff Tears
SLAP Lesions
Biceps Injuries
Labral Tears
Thrower’s Shoulder
Rugby Shoulder
Swimmers Shoulder
Shoulder fractures
Frozen Shoulder
Shoulder Arthritis
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